Kyle E.
When I started the coaching journey with Karina, I had originally planned on balancing work and life. After getting a great job I found myself putting all my energy into my job but Karina gave me skills that not only helped me handle major life hurdles but find success in my personal life too!
At the beginning I definitely felt excited and nervous, the whole process felt really different and strange, but it quickly became something I really looked forward too. It helped me plan my weeks and goals. It was a great way to feel refreshed and more driven. My favorite part of my Mondays!
I definitely had a few hurdles, but Karina taught me to be successful in even the most stressful period of my life. From strengthening my core for my job, to learning how to manage stress through meditation, taking time for myself, and even improving communication in my relationship. I genuinely feel like this past year has been the most successful.
Karina’s approach to coaching really felt like a genuine friend that wants to see you be successful in life. She’ll hold you accountable, help you think of strategies, is the most patient, and she gets just as excited as you do when you reach your goals. You can tell she was meant to do this. I think what was most successful for me during the coaching journey was learning to restructure my schedule to fit my goals. It taught me to put my goals and myself first, so even when things in life get in the way I can still work on those goals.
Holding myself accountable, even when it’s been a long stressful day, and practicing what Karina has taught me had a huge impact on handling my stress. I would definitely recommend Karina to others! If you have any goals that keep being pushed aside or seem impossible, she’s definitely the coach for you. She’s super patient, a great problem solver, will keep you motivated, and she’ll help you actually enjoy the process.